Get Healthy with Tina

Holistic health and wellness for Families, making you No 1

Customer Testimonials

Thank you for your help...you changed my diet which changed my life!  Cheers Christine

Since taking the adrenergy etc I have had a new lease on life, my energy levels have lifted, my blood sugars have levelled out (I’m not so desperately hungry so frequently, my concentration span is great no brain fog). Long may this last, thank you Lisa


I had been going through a stressful time and also suffering with bad lower back and hip pain.  I went to see Tina and she has made me up a personal program to work on particular areas incorporating yoga poses, meditating and breathing techniques.

I started noticing the difference to my back and hip pain within a few days. after a month a big difference, Tina then added in a couple of new poses and took me through some breathing techniques. it has now been about 10 weeks, I work through my program most days and the difference I feel in myself, both physically and emotionally has been amazing.

I really enjoy Tina's techniques and personal approach and would highly recommend her.Angela Macdonald  

I swear by the energy drops, thanks Tina! Hayfever drops also keeping it at bay so far, Sharlene

Hi Tina, Guy loved the yoga, he said you were very professional and awesome.  He was totally relaxed to the point of falling asleep when you made them rest with there feet up the wall


Hi Tina Just to let you know how the new diet regime  and exercise is going 

AWESOME, No flatulence ,No stomach churning,  No stomach bloating, More energy, Will have to catch up some time, Cheers, Darren Foot

Had a lovely relaxing weekend at Whangapoea at Tina Gale's yoga retreat with Michelle Lodge , feel a million times more chilled out and centered. Much needed and appreciated. Thanks Gethealthywithtina, definitely recommend for a future girls weekend away! xo

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You were great Tina Gale, you adapted your yoga exactly to how we were feeling. The restorative yoga worked a treat. Pip Lodge
 

Thanks for meeting with me today, and all the information.  It is really useful and good to get somewhere with my health.  Jenny

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