Get Healthy with Tina

 Anxiety, irritability, nervous tension and insomnia are all indicators of an unbalanced nervous system.  Sometimes we have short periods of stress that manifest in many different ways for us and can be self resolving, whilst other times the stress can be ongong and really take its toll on the body and how you experience life.  The great news there are many things you can do, dietary changes, use of supplements, relaxation techniques, breathing techniques, exercise, yoga, laughter and the list goes on....

If you do you experience these feelings on a daily basis, herbal support can be very beneficial to balance the system. Try Herbal drops for anxiety and low mood, they are formuated with herbs including valerian, skullcap, lavender and chamomile.  Get Healthyherbal drops can be taken daily for short or long periods,  they are safe to be taken by all, children, elderley, pregnancy and breast feedign .