Get Healthy with Tina

I made the decision at the end of  last month to go vegetarian for a whole month, for me that is no red meat or chicken, not that I was eating a lot but decicided the time was right to try it seriously for a month.  My 10 year old son decided to join me and together we have enjoyed some tasty food.  We love recipes from Revive Cafe cookbooks, so many yummy easy recipes for me to make, and the boy is happy if i add a dash more chilli or spice, we have had some tasty food, and we are happy gettting our protien from various non meat sources.    He said to me yesterday that he would be eating less meat next month than previously, has made us both think about what eating meat is all about.  His attitude to it has been very positive and thought provoking.  Luckily we decided to still enjoy seafood, as we have had smoked marlin this week , thanks to sucessful fishing trip with husband and friends.  Enjoy your food, each and every meal.