Get Healthy with Tina

Honey Chicken Stirfy

This is a quick and easy meal to throw together, enjoy with your choice of chicken or beef

Honey Pork (Chicken/Beef) Stirfry

400-500g chicken (I use amount I like)

1 tsp grated

1 Tb oil 1 Tb soya sauce

1 onion 2 Tb crunch peanut butter

3 - 4 cup chopped veg. 2 Tb sweet chilli

2 T honey 3/4 cp stock

Stir fry meat, add onion & ginger & cook 2-3 mins. Add soya, honey, chilli sauce, peanut butter and stir through, add stock & toss in veg. stir fry until veg tender. Serves 4

Serve on brown rice